Discern, Rest and Reflect

Discern, Rest and Reflect
Gratitude Project
Discern, Rest and Reflect

May 02 2022 | 00:03:44

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Episode 4 May 02, 2022 00:03:44

Show Notes

Need a Moment to Rest and Reflect? Try the Blessism for Discernment for Your Ultimate Health & Well-Being.

Use this Blessism anytime you feel like you to stop and take a step back.

Taking the time to step back and look at your life through a different lens can help you not only improve your life, but also help you make decisions in support of your health and wellness.

Blessism for Discernment

I bless and give thanks for all those difficult times in my life. I bless my ability to discern, rest and reflect. I can use this time to reset and take a step back and make some changes I may have been wanting or needing to make. I understand that I may need to make some difficult changes to create the happy, healthy, mind and body I deserve. I am more than ready. I send love to all parts of my body - the parts that work flawlessly every day and the parts of my body that may still struggle. Thank you for this beautiful journey of love. Thank you for the inspiration and motivation! I bless every cell in my body and I am grateful for my vibrant health. Thank you for my healthy body. Thank you for my lymphatic system which is thriving with healing energy. Thank you for my clean, clear healthy healed cells. I am grateful and filled with vitality. I love you! 

Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter.

You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network.

Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!

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