Send Yourself a Dose of Love and Kindness with the Blessism for Loving-Kindness and Self-Love.

How much do you really love yourself? When was the last time you gave yourself a mental hug? When was the last time you told your body how much you care? The Blessism for Loving-Kindness and Self-Love is a beautiful way to love, honor, and cherish your body. This Blessism can help you love yourself exponentially and celebrate your healing journey. Take 5-minutes out of your day today to repeat this Blessism and make a pact to love yourself unconditionally, no matter what else may be going on.

Blessism for Loving-Kindness and Self-Love

I bless myself and my body with loving-kindness today. I strive to love myself and my body more every day. I thank my magnificent body and innate intelligence for loving me without fail even when I was hard to love. I am grateful for my innate intelligence and my SMART body and now see it as a miraculous instrument of healing. I know the power of love is the greatest cure of all. Today I love myself, exponentially. I celebrate myself and my journey. I celebrate my process. I celebrate ME! I am ready to heal. I know I am worthy of everything that is good, positive, and healthy. I bless my imperfections and send them love, kindness and compassion. I bless my ability to let go of self-judgment and let go of the fear. I bless my ability to start fresh and to value myself more. Everything starts with this feeling of self-love. I deserve abundant good health. I deserve to feel healthy, strong, and positive. Nurturing my good health and nurturing myself is my highest priority now. Thank you. I love you! 

Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter.

You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network.

Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!