Show Notes
You cannot look for happiness or joy within someone else if you don’t first experience that joy within yourself.
Relationships offer us so much. But with happiness and joy, sometimes comes sadness and pain.
Choosing to focus on the joy can help you appreciate the journey you’ve been on.
When you feel stressed, it’s important to understand that external circumstances are not always to blame for your unhappiness.
Times of stress are a great time to step back and reevaluate what you might need to change to start improving your situation.
You are responsible for your own happiness and your own joy.
We hope you will continue on this journey and join us for Mindful March where we will focus on Blessisms for stress, anxiety and PTSD.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
