Start Your Healing Journey with the Blessism for Awareness for Your Ultimate Health & Well-Being.

Welcome to the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life.

What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life?

Find out how by following the Gratitude 365 Podcast! These short and sweet podcast episodes (under 5 minutes on average) are published daily. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. If you are looking for a wonderful, short, and sweet gratitude practice, this one may be just perfect for you!

Blessism for Awareness

I bless, acknowledge, and give thanks for my miraculous body and the trillions of cells and intricate connections which enable me to function day after day, month after month and year after year. I bless and thank my body for being an extraordinary instrument capable of healing itself. With these words, I set the intention to communicate with my Innate Intelligence. I am tapping into that part of myself that is connected to that which is greater than me. I acknowledge and am grateful for this connection. I believe in this self-healing process, and I am ready for healing. I know and thank my body and my cells for listening. Today I bless my body and its perfect functioning which defies my wildest imagination. I bless this unbelievable marvel and collection of cells that make me who I am. I am so grateful for this connection.

Blessisms help you send yourself a dose of self-love!

Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org. 

Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter.

You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network.

Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!