Feeling Mentally, Physically, or Emotionally Drained? The Blessism for Rest is the Perfect Antidote for a Tired Soul.

We all have times in our life when we feel mentally, physically, or emotionally drained. Life can be very challenging, especially for anyone going through a difficult healing or recovery process. Sometimes we just need to stop and rest and forgive ourselves for not being perfect. The Blessism for Rest is the perfect solution for a tired soul. Give yourself permission to rest this week. It’s not always necessary to get things done. If you are feeling down, take the night off, treat yourself to a soothing cup of tea, and repeat this Blessism. Your body and soul will thank you! 

Blessism for Rest

I bless and forgive myself for not being perfect. I know I have done or tried to do my absolute best. I am NOT lazy. I am NOT STUCK. I am NOT unmotivated. My soul is tired. It’s OK to rest. I can now see that constantly living in survival mode has drained my energy. This is a powerful lesson of compassion. I am grateful for the lessons I have learned over the last few years, and I can now see the light at the end of the tunnel. I am ready to let go of any expectations I may have regarding the path forward. I commit to taking the time every day to appreciate each precious moment. That is a beautiful gift. Today I let go of everything that is no longer serving my highest good. Thank you! 

Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter.

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Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!