Let Go of Self-Judgment

Let Go of Self-Judgment
Gratitude Project
Let Go of Self-Judgment

May 05 2022 | 00:04:00

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Episode 12 May 05, 2022 00:04:00

Show Notes

Not Sure Where to Start for Your Health & Well-Being? Try the Blessism for Loving the Body!

Taking a moment to stop and thank your body for every miraculous thing it does for you can help you feel better. This lovely Blessism can also help you let go of self-judgment and any fear you may be holding onto that may impact your healing journey. Try using this Blessism anytime you feel stressed or anxious about a health concern.

Blessism for Loving the Body

I bless my beautiful body with love today. I am so grateful to be alive. I am so grateful that my body supports me in every way. I bless those parts of my body that work well and the parts that don’t work so well. I apologize for anything I may have done over the years that hurt or harmed my body. Thank you for my healing. Thank you for the love. I commit to loving myself and my body more every day. I am so grateful for my good health and excited at all these changes we’re starting to make. I am truly blessed, deeply loved, and divinely equipped. I am honored to be a part of this healing journey. I am a vessel of divine healing. My body is a miraculous instrument of love. I can feel this love emanating within, through, and as me. I can feel this divine energy flowing through me. I know everything is energy. Everything is love. And this connection gets brighter and brighter every day. I thank you. I honor you. I bless you. 

Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.

Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter.

You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network.

Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!

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