Latest Episodes
May 23, 2022
Emotional Eating
Do You Use Food as Emotional Comfort? Try the Blessism for Emotional Eating Instead. Emotional eating or stress eating is when you use food...
00:03:59
May 23, 2022
Power of Positive, Loving Thoughts!
Give Yourself a Mental Hug with the BLESSism for a Little Dose of Self-Love. When was the last time you gave yourself a mental...
00:03:59
May 22, 2022
Love Yourself More
Do You Need Some More Compassion? Love Yourself More with the Blessism for Compassion and Connection. The Blessism for Compassion and Connection is all...
00:03:59
May 22, 2022
Body Love
Are You Ready to Love Yourself More? Celebrate Your Body with Some Body Love and Self-Love. Your body is so deserving of love. When...
00:03:59
May 22, 2022
Set Yourself Free!
Are You Ready to Feel Better About Yourself? Set Yourself Free with the Blessism for Absolution and Freedom from Blame. Welcome to Season 3!...
00:03:59
May 21, 2022
Hopenness
Feel Hopeful Again with the BLESSism for Hopenness & Learn How to Remain Open & Hopeful Through Challenging Times. We can remain open and...
00:03:34