Latest Episodes
May 25, 2022
Stop the Self-Judgment!
How Kind-Hearted are YOU Toward Yourself? Stop the Self-Judgment with this Blessism to Be Kind-Hearted Toward Yourself. How often do you judge yourself or...
00:04:10
May 25, 2022
Journey Back to Self-Love
What Would it Feel Like to Love Yourself NOW? Take the Journey Back to Self-Love with Blessisms! What would it feel like to love...
00:04:30
May 24, 2022
Intuitive Eating
Are You Ready To Declare Peace With Food? Try this Blessim for Intuitive Eating & Ideal Body Weight. Experts say intuitive eating is all...
00:04:18
May 24, 2022
Healthy, Happy & Healed
Are You Ready to Feel Happy, Healthy, & Healed? Try this Blessism & Step into a New You. It is difficult and challenging to...
00:03:59
May 24, 2022
Gratitude Can Help You Heal
Did You Know Gratitude Can Help You Heal? Try the BLESSism for Gratitude for Your Magnificent Body. According to the Mayo Clinic, practicing gratitude...
00:03:59
May 23, 2022
Fit & Fabulous!
Are You Ready to Feel Fit and Fabulous? You’re Going to Love this Blessism! When was the last time you felt really good about...
00:03:59