Latest Episodes
May 27, 2022
Faith & Trust
Do You Need a Little More Faith & Trust? Try the Blessism for Quiet Confidence & Trust. It can be difficult to keep the...
00:04:07
May 27, 2022
Self-Care is NOT Selfish
You Cannot Serve From an Empty Vessel. Why Practicing impeccable Self-Care is NOT Selfish. Do you sometimes feel guilty treating yourself to nice things...
00:03:59
May 26, 2022
Shifting Paradigms
Are You Ready to Shift Paradigms? Overcome Obstacles and Shift Paradigms with this Amazing Blessism! Do you sometimes feel like you and your body...
00:04:06
May 26, 2022
It's Time for New Instructions!
Are You Ready for a Lean, Healthy Body? How About Giving Your Body Some New Instructions! Have you ever wished you could sit down...
00:03:50
May 26, 2022
Mindful Eating
Do You Rush Through Meals? Eat More Mindfully with the Blessism for Mindfulness and Mindful Eating. When was the last time you savored a...
00:04:15
May 25, 2022
Letting Go of the Excess
Are You Ready to Let Go of the Excess? You're Going to Love the Blessism for Letting Go of the Excess and Taking Responsibility...
00:03:58